GLA:D Program

The GLA:D program is a research-based education and exercise program for knees and/or hips, whether you have been diagnosed with osteoarthritis or simply experience stiffness in these areas.

Our clinic offers two separate classes every 8 weeks:

Monday and Thursday afternoon - 1 PM

Tuesday and Thursday morning - 8 AM

If you have been referred by a health care professional or are interested in participating in the GLA:D Program, please contact us to be added to the waitlist.